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The Beet Retreat

A Vegan B&B in the Heart of Victoria's Yarra Valley

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Hikes

Training in Switzerland. Saluting The Matterhorn. A vegan athlete.
Peru 2011. Climbing Ausangate.
Running and hiking in the mountains. Switzerland 2013

Hiking with Jan as your Guide

“A guided hike is a wonderful way to get an authentic feel for an area”

says Jan, an Endurance Athlete with many years experience Adventure Racing, Ultra Running, Bushwalking, and Mountaineering.

Having lived and trained in this beautiful part of the Yarra Valley since 1995, her knowledge of the extensive trail system and love for her ‘backyard’ is clearly evident.        

While her passion is to empower others with healthier food choices, encouraging them to improve their fitness is equally so.

“With our health and activity levels, we can all too easily drift off-course. When we go out in unspoilt areas, pared back, real, we can’t avoid grounding ourselves. When we cut the distractions, we can re-connect with nature, just through that simple act of walking in bushland. It’s something we were designed to do…but so often don’t.” – Jan Saunders

The hikes are tailored to meet the fitness levels and wants of the individual, whether guests wish to head out with camera in hand and enjoy an easy wander in nature or explore more rugged trails, either can be accommodated here.

Jan also welcomes those preparing for global trekking adventures by advising on and guiding more strenuous “training” hikes, with or without weighted packs, for up to 5 hours if her other commitments allow.

“To head out with guests for an hour or two is a great way for them to work up an appetite, blow off the stress of everyday living and sleep well. I think everyone who takes the plunge finds it really enhances their experience of a stay at The Beet Retreat ” – Jan Saunders

When interviewing Jan about her guided hikes she told us:

“My passion in life is our precious natural world and all of its inhabitants.  It’s why I am Vegan. It is simply a matter of respecting the sacredness of life for self and others. I never feel more connected to life and living than when I am having some epic adventure in unspoilt places, and to do those kinds of things, it is necessary to be healthy and have a solid level of fitness.

I feel that life in general is greatly enhanced when we are healthy, fit and strong. We can cope better both physically and mentally.

In nature, we tend to evolve, emotionally and spiritually. We lose the bullshit basically.
When we are pushing our comfort zones via adventure and discovery we learn what we are made of and it’s often very surprising.

This is what time with other people outside our usual circle or a simple walk in nature can give us; it can provide an insight, and perhaps a platform, to discover the possibilities.

My goal is to provide the encouragement and plant a seed for others to go on and discover a world that enriches in ways that benefit us all… self, others, animals and our planet. That’s what connecting can do.”

If you’re interested in talking to Jan about booking a guided hike during your stay, click here to start the conversation and enquire about prices and check Jan’s availability.

 

 

 

 

 

The Treetops Room

The Garden Room

The Beet Retreat – Life Matters

Instagram

  • Another one of those perfect evenings ❤️❤️❤️❤️ #autumn #smithsgully #home #veganbedandbreakfast #vegansofig #vegansoftheyarravalley #vegancookingclass
  • Mac has met a lot of lambs and sheep in his time, both liberated and not!
But he was particularly enamoured by little Harley today and they had a lot of fun frisking about together! Harley is going to be One little ball of energy you can see 😂😂😂 thank you for dropping by Harley, I  wish you a long and happy life ❤️
#lambrescue #viclambrescue #animalrights #banliveexport #vegan #sheep #kelpie #playtime
  • “Come on Harley... come meet Krazy Kat!” says Mac devilishly... “Ah shit, here we go...” says KK “Yippppeyyyy does he like to play too?!!” asks Harley excitedly..
“He’s a cat lil’ buddy... if he’s in the mood!” replies Mac.

Little Harley is just days old, another victim of the #sheep industry but so lucky to have been found in time by #animalactivists who routinely check for abandoned new borns or those with dead mums in as many paddocks as they can but with 15 million lambs dying in paddocks all around #australia annually due to massive numbers bred by farmers who simply don’t care to or can’t possibly check on or care for the amount of weak or dying babies born to mums now purpose bred to have multiple births,  the Harley’s of Animal Ag are just a tiny but beautiful drop in the ocean of suffering and exploitation

With the #liveexport issue a hot topic yet again in this country I couldn’t help but see the tiny #lambs born on board ships heading to the Middle East who all die or are killed on board as it is illegal to transport pregnant ewes but it happens all the time 🙁 when you swipe through these gorgeous shots I took today I wonder, if you would please just take a few minutes afterward,  if you’ve not already, and head to @animalsaustralia or the @animaljusticeparty to sign petitions and write to the PM and your local Member of Parliament calling for an end to the atrocity that is #liveexport for once and for all...and for ALL of Harley’s kind ❤️❤️❤️🙏🙏🙏 #noharmfarm #kelpie #rescuedog #rescuekelpie #macthevegankelpie #rescuecat #rescuelamb #animalrights #vegan #unity #playtime #animals_happy
  • Working on a new video for the homepage of my website... This is just one of about 600 attempts not to #fckitup....and I still did 😂😂🤣🤣🤣 #socialmedia #businesswomanfail #swearjar 😂😂 #bedandbreakfast #vegansofmelbourne #veganbusiness #veganbedandbreakfast #vegancookingschool #whatvegansdo #marketingfail 🤣🤣🤣🤣🤣

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Testimonials

Audrey
Audrey

We Would highly recommend stayin at Jan's Home, it's like a home away from home.

The lovely house is a great location, near Yarra Valley.

Jan is a very good cooker and a nice host!

The(...)

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Dean
Dean

My mum and I had an amazing stay at Jan's. She is so lovely and welcoming and a great chef too. We ate the yummiest food that was so healthy and makes you feel good. The house is stunning,(...)

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